A Simple Way To Improve Your Sex Life: Get More Sleep

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Want a simple way to improve your sex life? One answer may be to try and get a little more sleep. New research out of the Mayo Clinic has found that a better night’s sleep could have the added bonus of promoting better sex. While the study focused on women 50 to 79, another out of the University of Michigan …

Time to Make Your Sex Resolutions

Sex-Resolutions-2017

The beginning of a new year is when many of us decide to set some new goal for the months ahead—something that will make us better people, improve our health or well being, possibly even change our lives. This year, why not make a New Year’s resolution that focuses on improving your relationship—your sexual relationship with your partner. Odds are …

Dealing With Infidelity: Understanding Why It Happens

Dealing-with-Infidelity

Infidelity is a problem as old as time, and one everyone handles differently. Biologists tell us that humans are not predisposed to monogamy, but the motivation to “mate” for life is strong in people, nonetheless. WebMD cites a 2002 study from the University of Chicago’s National Opinion Research Center. It found that approximately 15 percent of women and 22 percent …

Orgasm 101: Masters and Johnson Helps Explain What Actually Happens During An Orgasm

Explaining-orgasms

Much of what we know about the human body during orgasm is thanks to the groundbreaking sex therapists and researchers Masters and Johnson. The two created the phrase “sexual-response cycle” to describe the four phases of an orgasm that the human body experiences—excitement, plateau, orgasm and resolution. Of course, the phases are not actually distinct and can vary from individual …

How Much Sex Is Enough In A Relationship

How Much Sex Is Enough in A Relationship

Worried that you aren’t getting or giving enough in the sex department? How can you know if you are having the right amount of sex? Is your sex life “normal?” Probably every therapist who specializes in sex has heard some variation of these questions multiple times a day. So what is the answer? There is no normal. If you and …

Rediscovering Sex After Kids

Rediscovering Sex After Kids

Not many couples believe it when they hear other parents say how their sex lives changed with children. You think—it won’t happen to us! But inevitably something does shift, whether it is less frequency or a lack of spontaneity, and your sex life (like every other part of your life) has to adapt to the addition of kids. It takes …

The Benefits of Snuggling and Cuddling

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The Science of The Snuggle Worried that you and your partner are drifting apart? Well according to a new study, the key to relationship longevity may be as simple as snuggling. The study was done out of the University of Bonn in Germany and published in the Proceedings of the National Academy of Sciences. It found that humans experience a …

Dealing With Your Partners Insecurities In The Bedroom

Partners Insecurities In The Bedroom

The odds are strong that you or your partner (or both!) have something you would like to improve about the way your body works. Let’s face it — very few of us think we have a perfect body and that can lead to some insecurities in the bedroom. If those issues are affecting your sexual relationship, there are some things …

Adding Sex Toys To Your Bedroom Repertoire

Sex Toys to Your Bedroom

One of the many things that Adam and Eve Stores are known for is their extensive collection of sex toys. From vibrators to dildos to butt plugs (and more!), we can definitely say that if you’re looking for it, we’ve probably got it. We already know that sex toys can add more spark to the bedroom fireworks, so we’re still …

From The Bookshelf To The Bedroom

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Since long before the rise of big-box sellers and bookstores, people from all walks of life have turned to books for instruction, inspiration and stimulation. That standard is still true today. You might not even know what you want to read, just that you want to read something good. And it’s got to take you beyond a few minutes at …